This stuff is what keeps me regular if you know what I mean. Eat this stuff and bye bye prunes hello quaker oats. This cereal is the best thing going. Here is the break down : 1 cup cereal (which is a good amount) 210 calories, 5 grams fiber, 6 grams protein. Not bad huh? I have started eating breakfast at around 3:00 in the morning. No type error there. You read it right. I have gotten in this habit of waking up around that time, eat breakfast and then go back to bed. I picked up this habit from my sister. She has been doing it for years. Anyway, then when I get up for the day around 6:00 I have already eaten. By 9:00 I am feeling good, have the energy, and the food has settled to go work out. My kids love to eat it without milk for a snack. Give it a try. And as far as my last post goes I guess nobody enjoyed seeing the hairy naked guy???? I personally thought it was pretty funny.
2 comments:
I liked hairy, naked guy! And I like Quaker cereals too.
Breakfast at 3:00 am...I don't know, I have a hard time getting out of bed at 6 as it is...
I never saw the previous post...you know I'm liking it in a weird way. Where did you ever find him? Sorry about the bad breakfast habit...although it works great for me and sounds like for you too!
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